Submit a medical or admin request and get the help you need without waiting.

Self Referral

Most referrals to other specialists will require you seeing or speaking with a GP. However, there are a number of local services, listed below, that you are able to make self referrals to.

Get U Better App

An app for musculoskeletal injuries and conditions such as back, back and leg, knee and neck pain. Designed to help you manage your recovery day-by-day and keep you connected to your local health services.

Musculoskeletal problems

The secret to managing MSK injuries is EARLY self-care with pain killers and exercise. Sometimes it may help to discuss your problem with a healthcare professional such as a doctor, nurse or physical therapist (physiotherapist, osteopath or chiropractor). You can self-refer for NHS physiotherapy through Connect Health’s Merton Community MSK Service.
020 3795 3430

South West London Sexual Health

To find more local sexual health clinic locations and opening times, as well as useful details on STIs (including treatment), contraception and accessing emergency contraception, please visit the South West London Sexual Health website. You can register for a home testing kist against STIs. Appointments can be booked online for this service.
0333 300 2100

Sexual health services

Information and advice about sexual health, including contraception and sexually transmitted infections (STIs).

Get Active

Explore online sessions and app.

Cranstoun Inspire, Sutton

Inspire is a community drug and alcohol service that works to support people wanting to change their alcohol and/or drug use in any way. You can refer yourself to the service and referrals can also be made by your GP, housing provider, probation officer and other professionals. This particular service is for people over the age of 18, however we also run a service for young people (under 18) called Here4YOUth.
020 8773 9393

Antenatal care

We advise women to self-refer to us using the self-referral forms or ask their GP to refer to our maternity services as soon as they suspect that they are pregnant. Please complete one of the following online referral forms.

Sutton Uplift

Sutton Uplift is an integrated community based mental health and wellbeing hub which is accessible to anyone over the age of 18 living in the borough of Sutton or registered with a Sutton GP. We offer services to those with common mental health problems or with severe mental illnesses such as psychosis, bipolar disorder and to those with personality disorders.
0800 032 1411 / 0203 513 4044 Mon - Fri 9am-5pm

Lose weight

If you're overweight, losing weight has many health benefits. Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds.

Talk to us off the Record

Our Sutton counselling service is a free service for young people aged 11-25 in Sutton.
0800 980 7475

Sutton Carers Centre

Our aim is to respond to Carers and their families needs by enabling Carers to secure their rights and entitlements to make informed choices. We offer free, confidential and independent information and advice to Carers and their families. ​We are open for drop-ins and appointments, telephone or email contact from 10.00am until 5.00pm during weekdays and until 8.00pm every Tuesday. We are also open every 2nd Saturday of the month from 11.00am – 1.00pm.
020 8296 5611

Sutton Mental Health Foundation

We are here for people in Sutton whose mental health has had an impact on their lives.
020 8770 0172, Mon, Tues, Thurs & Fri 10am - 4pm

Papyrus – Prevention of Young Suicide

PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people. We believe that no young person should have to struggle alone with thoughts of suicide.
0800 068 4141


Self-referral web-based support for sleep problems.

NHS stop smoking services help you quit – Quit smoking

Local stop smoking services are free, friendly and can massively boost your chances of quitting for good.
0300 123 1044

NUPAS (national unplanned pregnancy advisory service)

We offer abortion treatments and free pregnancy testing, sexually transmitted infection screening and a fully comprehensive contraceptive service.
0333 004 6666

Marie Stopes UK

You don’t need a GP referral to access NHS funded abortion care. We've been helping people with their reproductive health options for over 40 years. We provide NHS-funded and self-funded abortion and vasectomy care through our network of local clinics all over England. You can give us a call whenever you need us. Our advice line is available 24 hours a day, 7 days a week.
0345 300 8090

Find a psychological therapies service in England

You can refer yourself directly to a psychological therapies service (IAPT) without seeing your GP. These services offer therapies, such as cognitive behavioural therapy (CBT), for common problems including: stress, anxiety, depression, obsessive compulsive disorder (OCD) and phobias

NHS Diabetes Prevention Programme

The Healthier You: NHS Diabetes Prevention Programme (NHS DPP) identifies those at diabetes high risk and refers them onto a behaviour change programme.